Individual Therapy

Individual therapy provides a safe, supportive space to explore whatever is bringing you to therapy. I work with adults experiencing anxiety, depression, suicidality, trauma, relationship difficulties, grief, life transitions, self-esteem challenges and questions around identity and belonging.

I provide an inclusive, affirming space for people of all genders, sexual orientations and relationship experiences. Therapy is tailored to your individual needs, drawing on Gestalt psychotherapy alongside evidence-based and depth-oriented approaches to support meaningful and lasting change.