Trauma & PTSD

Traumatic experiences can have lasting effects long after the event has passed, influencing how we feel about ourselves, our relationships and the world around us. I work with adults and young people recovering from family violence, childhood trauma, sexual assault, physical assault, accidents, victims of crime, grief and other overwhelming life experiences.

Drawing on advanced training in evidence-based trauma therapies, including Depth Enquiry, EMDR and Cognitive Processing Therapy (CPT), I tailor treatment to help process traumatic memories, reduce emotional distress, shift negative core beliefs and support lasting recovery.